Energy Yoga

Located in a spacious and airy church hall, this yoga studio offers a range of classes designed to cater to all levels of experience. The attentive and knowledgeable instructors, who are passionate about teaching, provide varied sessions that include flows, breathing, stretching, and strengthening exercises. With classes scheduled conveniently on Monday and Thursday evenings, the environment fosters a supportive community where mixed abilities can thrive. Students have expressed appreciation for the instructors' dedication, personalized attention, and ability to adapt routines for individual needs. Participants leave feeling renewed and de-stressed after each session, making it a highly recommended choice for anyone looking to enhance their yoga practice.

• Attentive and knowledgeable instructors
• Classes suitable for all levels of experience
• Spacious and lovely environment in a church hall
• Varied class content keeps sessions engaging
• Personalized attention and adaptations for individual needs