Bella Vista
Yoga with Ashlesha
- Hatha
- Meditation
- Restorative
About
This yoga studio offers a holistic approach that emphasizes not just physical well-being but also mental health. Instructors provide personalized classes tailored to individual concerns, focusing on yoga poses, breathing techniques, and overall wellness. The warm and inviting atmosphere fosters inclusivity, making it accessible for practitioners of all levels. Students benefit not just from yoga routines but also receive advice on health, nutrition, and lifestyle changes, supporting a comprehensive journey towards better mental and physical health. Flexibility in class formats, including online options, ensures that everyone can participate, catering to busy schedules while still providing the attention needed for personal growth. The studio's focus on gentle to high-intensity workouts, relaxation, and meditation promotes a balanced practice that both challenges and rejuvenates students, inspiring a lifestyle change for many.
Why people love it
- Holistic approach to mental and physical well-being
- Personalized classes tailored to individual needs
- Warm and inviting atmosphere promoting inclusivity
- Experienced instructor with over 15 years of knowledge
- Flexible online and in-person class options
Styles & atmosphere
Styles taught
Hatha, Meditation, Restorative
Atmosphere & facilities
Holistic, inclusive
Latest reviews
- Kanan P.
Highly recommend these yoga classes to anyone looking for a peaceful and healthy way to take care of themselves. 🧘♀️✨ I’ve noticed a lovely improvement in my flexibility, strength, and overall wellbeing.
- simmy G.
I really enjoyed the Chakra Yoga class with Ash. What I especially appreciate is her focus on individual needs. She takes the time to understand each student and provides guidance according to their comfort and ability. She is also very flexible and creates a calm, welcoming environment where everyone feels comfortable and supported. Ash’s teaching style is gentle, encouraging, and professional. Thank you, Ash, for creating such a supportive and comfortable space to learn and practise yoga. I truly appreciate your guidance.
- The Z.
Ashlesha is great teacher with lots of patience and deep knowledge who has a solution of all the body problems. Definetly recommend whoever is planning to start the journey of Yoga.
Reviews from Google. Read all 25 reviews on Google Maps
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