Norwest
Anahat Yoga Centre Norwest
- Meditation
About
Anahat Yoga Centre in Norwest is a yoga studio offering classes, meditation and sound workshops. Shweta is the teacher most often praised, for weekend practices that combine asanas, pranayama and a short meditation, and for a warm, grounding style. Reviewers describe the space as calm and peaceful from the moment you walk in, and say each session leaves them more balanced. Families are welcomed too. One parent says her daughter gained confidence in the children's classes, and another describes attending with her husband and daughter. Sound baths, mantras and occasional sound meditation workshops are also mentioned.
Why people love it
- Weekend practices led by Shweta
- Meditation and sound workshops
- Calm, peaceful space
- Welcoming for families and children
Styles & atmosphere
Styles taught
Meditation
Atmosphere & facilities
Welcoming, serene, supportive
Latest reviews
- Joseph J.
I’ve been coming here regularly for the past three months and have really enjoyed it. I’ve definitely noticed improvements in my core strength and flexibility, but the meditation has probably been my favourite part. It’s been a great way to slow down, clear my head and reset. The classes are relaxed and welcoming, and the knowlegdeable instructors are really friendly and encouraging. I always leave feeling better than when I walked in. Had the opportunity to attend a couple of their sound meditation workshops as well. Defintely reccomend if you have never experienced this
- Ashween D.
My daughter has really enjoyed her yoga classes. It’s lovely to see her have a space to move, relax and build confidence. Thank you for making the classes welcoming and enjoyable for children. We’re grateful for the care you put into each session!
- Bel L.
I have been enjoying the Saturday and Sunday practices since March, and I absolutely love them! Shweta has such a beautiful energy and a warm heart. Her practices are thoughtfully designed, combining asanas, pranayama, and sometimes a short meditation. Every session leaves me feeling more balanced, calm, and connected. I highly recommend practising with Shweta. She creates such a beautiful and welcoming space to enjoy your yoga practice.
Reviews from Google. Read all 115 reviews on Google Maps
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