Bhuvaneshwari Nagar, Valasaravakkam, Chennai
5.0· 25 reviews- Aerial
- Hatha
- Ashtanga
Aulayaa Yoga Studio in Chennai is a peaceful oasis specializing in aerial yoga.
Bharathidasan Nagar, Porur, Chennai
This yoga studio specializes in prenatal yoga, offering a supportive and positive atmosphere for expectant mothers. The experienced instructor provides comprehensive guidance, including tailored warm-ups, asanas, pranayama, and meditation practices designed for pregnancy. Students appreciate not only the physical benefits of the classes but also the emotional support and positive reinforcement provided by the instructor. Nutritional guidance is also a highlight, helping attendees understand what to eat throughout pregnancy and post-childbirth. Many reviews emphasize the instructor's energy and ability to instill confidence during challenging moments, making the birthing experience more manageable and positive. Overall, the studio is highly regarded for its focus on both physical and emotional well-being during pregnancy.
Prenatal
Supportive atmosphere, positive reinforcement
Bhuvaneshwari Nagar, Valasaravakkam, Chennai
5.0· 25 reviewsAulayaa Yoga Studio in Chennai is a peaceful oasis specializing in aerial yoga.
Venkata Subramanya Nagar, Valasaravakkam, Chennai
5.0· 35 reviewsSri Sai Yoga Studio in Chennai offers personalized yoga instruction focused on holistic health.
Main Road, Karambakkam, Buddhar Colony, Porur, Chennai
4.6· 11 reviewsA highly recommended yoga studio located in Chennai, Tamil Nadu.
Sridevi Karumariamman Nagar, Valasaravakkam, Chennai
4.7· 76 reviewsThis yoga studio in Chennai offers transformative yoga experiences, notably the Shambavi program.