FindYoga

Venkata Subramanya Nagar, Valasaravakkam, Chennai

Sri Sai Yoga Studio

5.0· 35 reviewsYoga studio
  • Yoga Dance
  • Meditation
  • Asanas

About

This yoga studio offers a nurturing environment that focuses on personalized instruction and holistic well-being. The main instructor is praised for her patience, expertise, and genuine care for her students, helping them improve flexibility, strength, and mental focus. Classes are designed to cater to various skill levels, and a blend of different yoga styles is taught, including yoga dance. Students appreciate the supportive atmosphere, which encourages both children and adults to engage in yoga practice joyfully. The instructor emphasizes alignment, mindfulness, and breath control, fostering a deep connection to yoga's physical and spiritual practices. Overall, the studio is highly recommended for anyone seeking a personal and impactful yoga experience.

Why people love it

  • Highly knowledgeable and caring instructor
  • Supportive and nurturing atmosphere for students
  • Wide range of yoga styles including yoga dance
  • Personalized classes catering to individual needs
  • Focus on holistic well-being and mindfulness

Styles & atmosphere

Styles taught

Yoga Dance, Meditation, Asanas

Atmosphere & facilities

Supportive atmosphere, personalized instruction

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