Ultimate Health & Body

Ultimate Health & Body is a Pilates studio in Terenure that also offers physiotherapy and personal training. Reviewers repeatedly name Naja and her team and describe personalised programmes built after a thorough first appointment. Members say they came for neck, back or hip problems, including recovery from hip replacements and a serious back injury, and report less pain along with better mobility, posture and core strength. Classes are described as fun and varied, with a friendly atmosphere and good facilities. Naja explains the purpose of each exercise, and clients attend twice a week, some for a year or more, including one who says she feels more flexible at 64. Reviewers describe the team as professional and attentive. The reviews contain no criticism.

• Personalised programmes after assessment
• Physiotherapists on the team
• Helps back, neck and hip recovery
• Improved posture and core strength
• Friendly atmosphere

• Brendan O.October 2026

  Naja, Nikos, Ines and the team in Ultimate Health & Body are superb. Highly recommended whether you are fit or recovering from injury. The best pilates and personal trainer service I've ever experienced. Impact: * * * * *

• fiona M.August 2026

  I started attending Ultimate Health 2 years ago. I suffered with neck pain. Since I’ve been there they have improved my mobility & fitness. I have had no neck pain since attending and would highly recommend them. I found them extremely professional & aware of the body & exercises that that improve your posture & mobility. I introduced my son & nephew who are in their early 20,s and they are attending Pilates twice a week and find it hard but love the results in their flexibility. I’d highly recommend Naja and her team especially if you have an injury or just want to get stronger & feel great. Fiona

• Kate H.July 2026

  Ive been attending pilates with Ultimate Health & Body since February this year, I was totally stiff from years of long distance driving, its absolutely the best thing I have done Naja & her team are absolutely fantastic each of them push me so that I get the very best out of every class, they give me 100 % attention and dont let me give up. I feel stronger and more flexible already and I very much look foward to each class. I also plan to attend some physiotherapy with Ultimate Health & Body as I want to improve my body as I get older. Thank you Naja and your wonderful Team 😊 Kate

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