My Bump My Birth My Baby - Pregnancy Relax Stretch Breathe Classes

My Bump My Birth My Baby runs Pregnancy Relax Stretch Breathe classes in Raheny, led by Niamh. Reviewers describe a mix of gentle stretching, breathing and visualisation exercises, and preparation for labour and birth, with time each week to discuss one or two topics such as pregnancy care and birth. Niamh is called knowledgeable and evidence-based, and good at answering questions without overloading people with information. Many attended through two pregnancies and say the classes left them feeling more confident and better able to speak up for themselves in labour. The room is described as calm and positive, and several made friends with other mums-to-be. Niamh also teaches a postnatal baby massage course, which one member mentions. The reviews contain no criticism.

• Knowledgeable, evidence-based teacher
• Stretching and breathing for labour
• Friendly group of mums-to-be
• Builds confidence for birth
• Calm, positive space

• Clare E.July 2026

  This was the best thing I did during my pregnancy. I learned so much from Niamh's supportive, evidence-based approach, made great friends and had an opportunity to think through the kind of birth experience I would like. I am very grateful to Niamh and all the women I met for helping me bring our baby into this world safely.

• LLJuly 2026

  Niamh’s pregnancy yoga classes are honestly one of the best things I did throughout my pregnancy. I learned so much from talking to Niamh and the other mams-to-be, and I felt so comfortable at the classes every week. I couldn’t recommend Niamh and her classes highly enough

• KatarinaMay 2026

  I would definitely recommend Niamh’s Relax Stretch Breath pregnancy classes. They are a fantastic way to prepare for labour and feel more confident during pregnancy. Niamh is incredibly knowledgeable and shares so much helpful information and advice. The sessions are also a lovely opportunity to meet other pregnant women and connect. Thank you Niamh, I learned so much and felt prepared for labour thanks to you!

Reviews from Google. Read all 68 reviews on Google Maps