Dittmar-Slaughter, Austin
4.9· 82 reviews- Yin
- Vinyasa
- Body Inclusive
Oak + Lotus Yoga is a welcoming and nurturing yoga studio located in Austin, Texas.
South Austin, Austin
Malina is wonderful and I am so glad I found her. I came to her with limited pilates experience and feel like I have learned and gained so much from her training. I’ve always run, and sporadically weight trained, but knew I needed something else to help my body. Malina meets you where you are, each and every time you are there. I always leaved feeling challenged, sometimes with more strength, sometimes more stretching, but always what my body needs that day. I feel significant changes in my body; I’m stronger, my neck stiffness and pain is better, my flexibility is improving, and so many other things. Each time I go, I gain confidence in the movements, and what my body is capable of doing. Malina safely pushes you to challenge your body and grow in whatever area you need (pain, strength, function, etc).
Malina is amazing! I started going to her 4 weeks postpartum and she helped my body recover and regain my strength without causing injury. I absolutely loved every workout and she tailored it depending on how my body was feeling, helping with issues such as back pain from carrying a heavy car seat and a toddler! I was a beginner to reformer and she coached me through each workout, changing it once I was ready to progress and I loved how much she challenged me with new moves and made it fun. I recommend Malina to everyone, she’s a brilliant Pilates teacher!
I can't say enough about what an amazing coach Mina is!!! She is patient and encouraging, and knows exactly how to help with health goals. She goes above and beyond bringing her PT experience into the coaching, and I am so so grateful for her hard work!!
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Dittmar-Slaughter, Austin
4.9· 82 reviewsOak + Lotus Yoga is a welcoming and nurturing yoga studio located in Austin, Texas.
Dittmar-Slaughter, Austin
4.9· 52 reviewsA beautiful donation-based yoga studio located in South Austin.