Sheffield Neighbors, Chicago
4.9· 159 reviews- Pilates
Sheffield Neighbors independent reformer Pilates studio with a spa-like room, small classes, an attentive owner, Sue, and showers; also hosts puppy yoga.
Sheffield Neighbors, Chicago
Club Pilates Lincoln Park, in Sheffield Neighbors, is a reformer Pilates studio where members mention long tenures: seven years, five years and 995 classes. Reviewers value the class size, which allows personal attention, the variety of equipment used in each class and the choice of class times, plus convenient parking. The owner, Sue, is described as kind and supportive, and instructors, including Dana G, Kady and Grace, are praised for helping with form and keeping routines fresh. Members describe using it through pregnancy from about 14 to 36 weeks to ease lower back pain, for chronic back issues, and to build strength after years of running. Reviewers call the studio clean and welcoming, and some say they have made friendships there.
Pilates
Welcoming, community, supportive
I have joined club pilates Lincoln Park family right around 14 weeks of my pregnancy and continued until 36 weeks. Lower back pain is very common during pregnancy especially towards to end of it however I remember pilates helped me so much. Stretching was sooo relaxing for my back and legs. I’ve delivered my baby naturally and pushing was so much easier than I thought. This definitely because of the core strength I ve build during classes. I want to be clear though this is nothing about the labor pain. That’s very unique ha! After I’ve had my baby first thing I asked my obgyn was when I could restarted pilates again. Once I got the green light I came back. Pilates played a HUGE role during my postpartum too. I had delivered a 8 Ibs big baby boy. I had hated my FUPA so much and definitely depressed about it. Now I am 11 months postpartum, I have no FUPA or whatsoever, lost all the 15 pounds that I had put during pregnancy. All I have done and still doing is pilates twice a week. I am so so so happy to be part of your family. To all the pregnant women out there: Please dont be scared of working out. In fact, there are researches say that during pregnancy the more you work out the smarter babies you have!
The owner Sue is kind and supportive, the location is convenient, like the class size. recommend it
I’ve had a wonderful experience at Club Pilates Lincoln Park. The location is convenient and the parking is a big plus. The classes sizes are just right, allowing for personal attention from the instructors. Every class uses a variety of equipment which keeps the workouts fun, challenging, and engaging. When I first started 4 years ago I also took private lessons and they were incredibly helpful in improving my movements and technique getting more out of my workouts. The entire staff is knowledgeable, friendly, welcoming and genuinely invested in helping members succeed. I highly recommend Club Pilates. LindaG
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Sheffield Neighbors, Chicago
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