Studio 45

Studio 45 is a Pilates studio in Southeast Portland offering Lagree-style reformer classes. Reviewers describe a challenging, total-body workout, with some calling it the hardest they have done, yet not defeating. Instructors are called knowledgeable, encouraging and quick to correct form, and reviewers say the studios are spacious, clean and well kept, with machines in good order. Fun, upbeat music is also mentioned. The studio draws both beginners and returning exercisers: postpartum mothers and people who had never tried Pilates say they never felt awkward, and a two-week intro pass is mentioned. Others came after Club Pilates for more strength and intensity. Reviewers say street parking is usually easy, including for morning classes.

• Challenging Lagree-style reformer classes
• Encouraging instructors who correct form
• Spacious, clean studios
• Welcoming to beginners and postpartum clients
• Easy street parking

• Marissa T.September 2026

  Amazing workout and great energy from instructors. I was able to see results quicker than with other workouts!

• Ashley C.September 2026

  This is a great studio. The instructors were knowledgeable and helpful. The work out was challenging, but did not feel defeating. I will definitely be back.

• Kelly L.September 2026

  These classes work all of your muscles for a total body workout! I’ve enjoyed all of the instructors for the upbeat attitude and different focus they each have. I look forward to continuing to come to class and get results.

Reviews from Google. Read all 266 reviews on Google Maps