Body Mechanics Pilates & Bodywork

Body Mechanics Pilates & Bodywork is a Pilates studio in Southeast Portland where reviewers say the vibe is nurturing, body positive and open to all ages. Mat classes get particular mention, and the instructors are described as the best, with innovative, interesting classes. Morgan is praised in more than one review as cheerful and effective, and members say they leave feeling better. One reviewer brought their mother back to exercise after a back injury and found the teacher wonderful. Another describes the studio as refreshing, a come-as-you-are place without the cult-like feel of some studios. Several reviewers have been returning for years and say they cannot imagine working with another teacher.

• Excellent mat Pilates classes
• Nurturing, body-positive vibe
• Welcoming to all ages
• Instructors with innovative classes
• Gentle return after injury

• LeslieOctober 2025

  I love this studio. The classes are excellent. The instructors are THE BEST, the vibe at the studio is nurturing and lovely. Thank you for years of great experiences there.

• Michael S.July 2025

  Morgan is a cheerful, effective, wonderful teacher who always has an innovative and interesting class. I always leave better for it. Thanks!

• Maryam H.December 2024

  I love coming here for mat classes, specifically with Morgan and Jo. Quality instructors and very nice vibe, body positive and all ages!

Reviews from Google. Read all 79 reviews on Google Maps