Posture Power Wellness

• Rosie H.September 2026

  Shari and her incredible team bring their A game everyday and at every class. With only 6 in a class you get the benefit of both being in a group of people with shared wellness goals and having the instructor's eagle eyes on your form that may need an adjustment. We are so fortunate to have this remarkable studio and teachers in our Central Park neighborhood.

• Marilyn G.July 2026

  I am entering my lucky 13th week of classes at Posture Power Wellness in Central Park. Shari, the owner has built a welcoming, inclusive community in her studio. There are a wide range of classes offered, 7 days week, morning, afternoon, and early evenings, so you can always fit something in during the week or weekends. The instructors are amazing, I can honestly say that they pay great attention to the details that matter, and make you feel confident and strong, always meeting each client at the level they are at. Grateful for the opportunity to be part of Posture Power, self care is priceless.

• Jalana P.July 2026

  I've taken mixed equipment classes with Jenny for years, since before Posture Power opened, and followed her here because she's just that good. She makes excellent use of her knowledge and experience in classical pilates, but expands on it widely. No two classes are exactly the same, and we often learn new or adapted movements as she tailors to the needs of her students. She also has great intuition and memory, meaning that she never pushes me over my boundaries, but every time I've said "I don't know if I can" and she's said "you can" she was right. It's a great studio, set up so that it feels open and airy, but most of the equipment is out of sight of the street. There are also no mirrors, so if you're someone who finds it stressful to feel observed, this is a particularly good studio for you!

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