Posture Power Wellness

Posture Power Wellness is a Pilates studio in Central Denver, in a newer, bright and airy space. Classes focus on posture, alignment and rehab, and reviewers say each session is different and that the smallest movements are the most challenging. Owner Shari is praised for private sessions and clear tips on alignment and core engagement, and several reviewers come for rehab-focused classes to ease back and neck problems. Rhonda's Core Rehab class is named as excellent, and Lizzy's classes are described as challenging yet accessible, with smaller class sizes that give personal attention. One two-star review describes an instructor who focused on younger students and overlooked older members in a class of five. Reviewers praise the clean studio, the new equipment and the light.

• Rehab-focused Pilates and posture classes
• Shari, Rhonda and Lizzy praised
• Small classes with personal attention
• Bright, clean studio with new equipment

• Uneven attention in some group classes

• Karla E.September 2026

  Great workout for my core and spine! Shari teaches a great class and gives helpful tips for better alignment and core engagement 😊

• Hanna B.September 2026

  I feel so fortunate to have found this studio. The classes and instructors are amazing. Daniela’s Wednesday night “Somatic Movement” has been the perfect midweek relax/reset for my nervous system.

• susan G.September 2026

  A great group to work with. They care about your personal success, safety and physical health.

Reviews from Google. Read all 99 reviews on Google Maps