Ilford
5.0· 69 reviews- Hatha
- Vinyasa
Ilford yoga studio led by Shruti, with in-person and online hatha and vinyasa classes tailored to each learner's stage and needs.
Chigwell
If you're interested in Yoga or Pilates and live in the Hainault/Chigwell area, then look no further than Ros. Her approach to guiding her students in both is fantastic, whether you're an absolute beginner or more advanced.
Excellent teaching. Inclusive and expert. Ros creates a special atmosphere and insight. There's real depth and very enjoyable.
I have been suffering from poor balance for the last year and had begun to despair since I had never had the problem before. I went to Rosalyn’s class with no big hopes but trust in her teaching. It proved to be a very valuable learning curve for me. I learned to stop berating myself for not expecting perfection from myself but just followed her step by step approach as if I were learning all over again - and it worked! I’m still working on it but I know I’ve lost that fear now and, as Rosalyn said, to use as a mantra ‘I can, I can’ really does work as a focus. Thank you, Ros. For your excellent teaching 🙏🙏🙏🙏
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Ilford
5.0· 69 reviewsIlford yoga studio led by Shruti, with in-person and online hatha and vinyasa classes tailored to each learner's stage and needs.
Ilford
5.0· 111 reviewsIlford home studio with small yoga and kettlebell classes of four or five, close attention to alignment and adjustments for injuries.
Loughton
4.8· 92 reviewsHot Yoga Essex is a vibrant studio located in Loughton, known for its friendly atmosphere and various yoga styles.