Yoga with Rashmi

Yoga with Rashmi is a yoga studio in Ilford, taught in the teacher's home studio. Classes are small, with four or five students, and reviewers describe Rashmi demonstrating each pose clearly, correcting alignment and adjusting poses to each person's limits. Students with shoulder problems say the poses were adapted for them, and the classes have built their balance and strength. Beginners say they feel comfortable from the first session, and the timetable is described as flexible. Kettlebell sessions are also taught, with an emphasis on proper form and high energy. The studio suits people who want close attention and a teacher who keeps track of their progress.

• Classes of four or five students
• Personal attention and alignment corrections
• Poses adapted for shoulder problems
• Kettlebell classes alongside yoga

• Saravanan D.October 2026

  Rashmi is an excellent and committed yoga instructor. I attend her sessions at her home studio, where classes are small, with just 4-5 students. She demonstrates each pose clearly, gives easy-to-follow instructions and gently corrects our alignment so we practise safely and correctly. She also encourages us to push a little further while respecting our individual limits. I have been dealing with frozen shoulder for two years and am now about 95% recovered. Since I began attending Rashmi's classes four months ago, she has given me personalised attention, suggested poses that suit my condition, and taught me exercises that have noticeably improved my mobility. I would highly recommend Rashmi's yoga lessons to anyone, at any level.

• Shivani P.October 2026

  I've been practicing Yoga with Rashmi for a long time now. She has helped me in improving body flexibility and overall stamina. She is very flexible with timings and adjust according to needs, quite passionate about what she is teaching. She keeps improving the lessons. I would definitely recommend learning from her. ‐------ Additional review for Kettle bell sessions: After being yog student for years, one fine morning chatting about strengthening exercises after class and proposed for a regular class and we had schedule in our phones the next day! She made sure everyone had plenty options to choose weights from in just 1 or 2 classes. I'm enjoying my kettle bell sessions with Rashmi and slowly feeling the regained strength in the body. I'd recommend 100%.

• awais T.September 2026

  I have a wonderful experience learning yoga with Rashmi. She is a very knowledgeable and patient. Her classes are well structured and suitable for all levels. She explains each pose clearly and pays attention to proper technique. I appreciate her calm and positive approach. Her sessions have helped me feel more relaxed, flexible, and energetic. She creates a peaceful and welcoming atmosphere in every class. Rashmi is always encouraging and makes everyone feel comfortable. I look forward to every session and have genuinely enjoyed my yoga journey. I would highly recommend Rashmi to anyone looking for a dedicated yoga instructor!

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