FindYoga

Côte-Des-Neiges—Notre-Dame-De-Grâce, Montreal

Institut Yoga Essentiel

5.0· 69 reviewsYoga studio
  • Hatha
  • Vinyasa

About

This studio offers a warm and inviting space conducive to learning and practicing yoga. The instructor is known for her honesty, intelligence, and inclusivity, creating a supportive environment for students. Participants appreciate the thoroughness of the yoga teacher training program, which emphasizes the essential connection between body, mind, and spirit. Reviews highlight the instructor's wisdom and the personalized approach that enhances the learning experience, making it a standout choice for both new and experienced yogis. Students also commend the teacher for her clear explanations and the effective methods used in her classes, suggesting a strong focus on understanding the different postures. Overall, the studio is highly recommended for anyone looking to deepen their yoga practice in a nurturing setting.

Why people love it

  • Cozy and inviting atmosphere
  • Inclusive and friendly teaching style
  • Comprehensive and compassionate teacher training
  • Strong focus on the connection between body, mind, and spirit
  • Clear explanations of postures and practices

Styles & atmosphere

Styles taught

Hatha, Vinyasa

Atmosphere & facilities

Cozy, inviting

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See them on the map
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