Søndre Nordstrand, Oslo
PUST yoga og pusteteknikker
- Meditation
- Hatha
About
This yoga studio offers a unique and enriching experience under the guidance of a highly skilled instructor who emphasizes the importance of breathwork and mindfulness. The tranquil environment, characterized by a charming old barn setting with a fireplace and large windows overlooking a garden, creates a peaceful atmosphere ideal for yoga practice. Classes are varied, blending both gentle and more physically demanding sessions, allowing practitioners to cultivate a deeper understanding of yoga and breathing techniques. Clients have noted significant personal growth, increased flexibility, and enhanced mental clarity as a result of their training. The instructor is recognized for his compassionate approach, attentively addressing the needs of each individual, making it accessible for practitioners of all levels. This studio's focus on nurturing the spirit and providing practical tools for stress management has made it a cherished space for many.
Why people love it
- Focus on breathwork and mindfulness techniques
- Tranquil and charming atmosphere with a fireplace and garden view
- Compassionate and experienced instructor who personalizes the experience
- Varied class offerings catering to different skill levels
- Strong emphasis on personal growth and mental clarity
Styles & atmosphere
Styles taught
Meditation, Hatha
Atmosphere & facilities
Tranquil atmosphere, personalized instruction