New Westminster
Harmony Yoga
- Restorative
- Sound Baths
- Meditation
About
This studio offers a warm and welcoming community atmosphere, making yoga accessible for all bodies and experience levels. The instructor, Karyn, stands out for her ability to create a safe space where students feel seen and supported. She incorporates gentle movements and breath work, encouraging self-trust and compassion throughout the practice. Karyn’s classes are not just about physical movement; they encompass deeper connections to oneself and others, enhanced by her transformative sound baths. With a focus on both community and individual needs, students leave feeling calm, grounded, and rejuvenated. Her unique approach inspires many to embrace yoga as an integral part of their lives, fostering a sense of belonging within the studio.
Why people love it
- Creates a warm and supportive community atmosphere.
- Instructor Karyn offers variations for all experience levels.
- Classes focus on self-trust and personal connection.
- Transformative sound baths enhance the yoga experience.
- Instructor provides individual guidance and adapts to student needs.
Styles & atmosphere
Styles taught
Restorative, Sound Baths, Meditation
Atmosphere & facilities
Community, welcoming
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