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Schofields

Zen Om Yoga Studio

4.9· 61 reviewsYoga studio
  • Hatha
  • Restorative
  • Vinyasa

About

This yoga studio offers a nurturing and calming environment ideal for both beginners and seasoned practitioners. The instructor, Preeti, is noted for her expertise, clear guidance, and supportive adjustments tailored to individual needs. Classes are known for their variety, ensuring that no two sessions are the same, which helps maintain engagement and excitement in the practice. Students have reported significant improvements in flexibility, strength, and mental well-being, often praising the transformative effects on their overall health. The option for online classes adds convenience, but in-person sessions are highly recommended for personal guidance. Many attendees appreciate the studio's friendly, home-like atmosphere that fosters community and connection among practitioners. Overall, this studio is dedicated to promoting a holistic approach to wellness, focusing on relaxation, stress management, and personal growth.

Why people love it

  • Expert guidance from a knowledgeable instructor
  • Variety in class formats to keep sessions interesting
  • Positive impact on mental and physical health
  • Welcoming and peaceful atmosphere
  • Strong community and support for personal growth

Styles & atmosphere

Styles taught

Hatha, Restorative, Vinyasa

Atmosphere & facilities

Calm atmosphere, community-oriented

Nearby studios

See them on the map
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5.0· 8 reviews
  • Asana
  • Meditation
  • Recovery-Focused

A nurturing yoga studio located in Schofields, New South Wales, offering personalized classes led by an exceptional instructor.

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4.9· 38 reviews
  • Hot Yoga

Bikram Yoga Bella Vista is a welcoming studio located in Bella Vista, New South Wales.