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Five Dock

Bikram Yoga Five Dock

4.3· 49 reviewsYoga studio
  • Hot Yoga
  • Hot Hiit Pilates

About

This yoga studio offers a vibrant atmosphere where practitioners can engage in Bikram and Hot HIIT Pilates classes. Despite some mixed feedback regarding cleanliness and comfort, many reviews highlight the warmth and supportiveness of the teaching staff. The classes are designed to cater to all levels, with adjustments made for beginners while still challenging more experienced participants. Many attendees report feeling a significant boost in mood and energy after classes, suggesting an overall positive impact on their well-being. However, there are concerns regarding the studio's cleanliness, particularly about the carpet's odor, which affects the meditation experience post-class. Nonetheless, the studio attracts dedicated practitioners who appreciate the effective and motivating instructors.

Why people love it

  • Warm and welcoming teaching staff
  • Challenging classes suited for all levels
  • Positive mood and energy boost reported after classes
  • Knowledgeable instructors focused on fitness and motivation

Things to know

  • Unpleasant odor from the carpet
  • Concerns about cleanliness impacting the overall experience
  • Feeling of discomfort and unwelcome treatment from some staff members

Styles & atmosphere

Styles taught

Hot Yoga, Hot Hiit Pilates

Atmosphere & facilities

Supportive atmosphere, intense classes

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