Svastha Yoga Aotearoa

This yoga studio offers a transformative teacher training program that focuses on both the practical and theoretical aspects of yoga. The training is designed to deepen personal practice while equipping participants with the skills needed to teach effectively and ethically. With a strong emphasis on adapting yoga to individual needs and a thorough understanding of yoga philosophy, anatomy, wellness, Ayurveda, breathwork, and meditation, this studio fosters a supportive and encouraging environment. Students rave about the quality of instruction, particularly praising the knowledgeable and patient trainers. Overall, the studio stands out as a place for self-discovery and professional growth in the world of yoga.

• Transformative teacher training program
• Well-balanced approach between theory and practice
• Strong emphasis on individual needs and body respect
• Knowledgeable and patient instructors
• Encouraging environment for personal growth