Ostend, Auckland
Prema at the heart of Yoga on Waiheke
- Traditional Yoga
- Meditative Practices
- Breath Work
About
This yoga studio is a nurturing and inspiring space that emphasizes traditional teachings and a holistic approach to well-being. Classes are diverse, focusing on physical, mental, and emotional practices led by an experienced teacher who integrates various yoga styles, meditation, and breath work. The atmosphere is bright, airy, and peaceful, fostering a strong sense of community and acceptance. The on-site café offers nourishing vegetarian and vegan food, enhancing the overall wellness experience. The studio also hosts unique workshops and retreats, providing an immersive journey into the heart of yoga. It is a place where individuals can truly connect, grow, and find inner strength, making it a treasure within the community.
Why people love it
- Inspirational and experienced teacher providing diverse and holistic yoga classes.
- Bright, peaceful environment that fosters a strong sense of community.
- On-site café serving wholesome vegetarian and vegan food.
- Unique workshops and retreats that enhance the yoga experience.
- Focus on integrating physical, mental, and spiritual practices.
Styles & atmosphere
Styles taught
Traditional Yoga, Meditative Practices, Breath Work
Atmosphere & facilities
Community, wellness