FindYoga

Brighton East

Experience Yoga

5.0· 28 reviewsYoga studio
  • Therapeutic Yoga
  • Restorative

About

The studio offers a personalized yoga experience that emphasizes the mind-body connection through tailored movements. Under the guidance of a knowledgeable instructor, participants are supported in their physical and emotional journeys, particularly through therapeutic yoga practices. Many reviewers highlight the instructor's caring nature and commitment to individual progress, making it an ideal environment for recovery and personal growth. The classes are known for being gentle yet effective, allowing individuals to heal from physical injuries and improve their overall wellbeing. Both online sessions and one-on-one lessons are available, providing flexibility and catering to diverse needs.

Why people love it

  • Personalized, one-on-one attention for recovery and growth
  • Caring and inspiring instructor who checks in regularly
  • Effective therapeutic yoga for physical and emotional healing
  • Gentle yoga poses suitable for recovery from injuries
  • Supportive online classes for convenience

Styles & atmosphere

Styles taught

Therapeutic Yoga, Restorative

Atmosphere & facilities

Therapeutic, gentle

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