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Colonia del Valle Centro, Benito Juarez, Mexico City

Metta Yoga

4.9· 52 reviewsYoga studio
  • Restorative

About

This yoga studio offers a nurturing and supportive environment for all practitioners, particularly those recovering from injuries. The classes, especially the restorative yoga sessions, focus on healing not just the body, but also the heart and mind. The instructors are described as highly professional and caring, providing personalized attention to each student. Many participants have reported significant improvements in their physical ailments, thanking the instructors for their guidance and support. The studio promotes a philosophy of yoga that combines physical, emotional, and spiritual growth, making it a beloved space for many students. The overall atmosphere fosters a sense of community and encourages continuous learning and practice.

Why people love it

  • Personalized attention from skilled instructors
  • Focus on healing and recovery, especially for injuries
  • Supportive and warm community atmosphere
  • Comprehensive approach covering physical, emotional, and spiritual aspects of yoga
  • Flexibility in class schedules

Styles & atmosphere

Styles taught

Restorative

Atmosphere & facilities

Supportive atmosphere, personalized instruction

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