Casa del Yoga

The yoga studio offers a transformative experience through a variety of classes focusing on personal growth and mindfulness. Instructors are highly praised for their expertise, particularly Theo and Ruth, who provide attentive guidance during classes, enhancing the practice of yoga. Members appreciate the meditative practices interwoven within the sessions, as well as the engaging workshops that explore the deeper roots of yoga, like the Vedic origins of asanas. The space itself is described as wonderful, fostering a supportive atmosphere conducive to self-discovery and relaxation. Notably, classes such as the morning session with Ruth and the 108 Sun Salutations combined with gong vibrations have garnered special attention for their effectiveness in promoting physical and mental well-being.

• Experienced and caring instructors, especially Theo and Ruth.
• Engaging workshops that connect yoga practice with its historical roots.
• Supportive and welcoming atmosphere.
• Unique classes such as 108 Sun Salutations with gong vibrations.
• Focus on holistic well-being and mindfulness.