Ātma Yoga & Energy Center

This yoga studio is a vibrant community, celebrated for its experienced instructors and welcoming atmosphere. The staff is friendly and committed to providing a nurturing environment for practitioners of all levels. Classes are designed to connect individuals deeply with their practice, offering unique experiences from Ashtanga to Yin yoga. The studio emphasizes personal growth, facilitated by compassionate and skilled teachers. Additionally, the space is well-maintained and fosters a sense of peace and tranquility, making it a favorite spot for yoga enthusiasts. However, some reviews noted issues with noise from neighboring spaces that could disrupt relaxation. Overall, it is regarded as one of the best locations for yoga in Mexico City, promoting both individual and communal practices.

• Experienced and dedicated instructors
• Welcoming and friendly community atmosphere
• Diverse class offerings including Ashtanga and Yin
• Clean and beautiful studio space
• Personalized attention leading to rapid progress

• Noise from neighboring spaces can disrupt relaxation
• Possible need for sound-proofing improvements