FindYoga

Monread South, Naas

Studio 3 Yoga, Pilates & Holistic Centre

4.9· 61 reviewsYoga studio
  • Prenatal
  • Postnatal
  • Holistic

About

This yoga and holistic center specializes in pregnancy and post-natal classes, providing a nurturing and safe space for expectant mothers and new parents. The instructor, known for her wealth of knowledge and passionate teaching style, offers a variety of classes including pregnancy yoga, baby massage, and workshops on active birthing and hypnobirthing. Students appreciate the supportive community atmosphere, where they can connect with other mothers-to-be while receiving personalized guidance and practical advice. The calm environment enhances the experience, making it more than just a class, but a holistic approach to maternity care. Many attendees highlight the transformative impact of the instructor’s involvement in their journey, fostering confidence and empowerment during pregnancy and childbirth.

Why people love it

  • Experienced and knowledgeable instructor who provides personalized guidance.
  • Nurturing and supportive community atmosphere for expectant mothers.
  • Wide range of classes and workshops tailored to pregnancy and postnatal wellness.
  • Transformative impact on students' confidence and empowerment regarding childbirth.
  • Calm and relaxing environment that promotes well-being.

Styles & atmosphere

Styles taught

Prenatal, Postnatal, Holistic

Atmosphere & facilities

Nurturing, community

Nearby studios

See them on the map
Gemma Deeney Yoga & Wellness AKA Theyogagym,

Naas West, Naas

5.0· 101 reviews
  • Hatha
  • Vinyasa
  • Restorative

Gemma Deeney Yoga & Wellness is located in Naas, Co. Kildare, offering a wide variety of yoga classes suitable for all levels.