FindYoga

Amsterdam-Centrum, Amsterdam

Yoga Lab Studio

4.5· 16 reviewsYoga studio
  • Tre
  • Tension Release Exercise

About

This yoga studio offers a welcoming introduction to TRE (Tension Release Exercise), led by an approachable instructor who uses relatable comparisons to explain concepts. Participants have noted the effectiveness of the exercises, often remarking on the personal insights gained during the workshops. The environment is described as safe and supportive, encouraging attendees to explore deeply personal experiences and connect the dots in their understanding of stress release. However, there have been concerns regarding customer service and communication, particularly when scheduling conflicts arise. The automated responses and lack of personal follow-up have left some feeling unvalued. Additionally, the policies regarding rescheduling and fees have been met with dissatisfaction, indicating a need for improvement in client relations. Overall, the studio provides an interesting blend of workshop content but may benefit from a more personalized approach to attendee interactions.

Why people love it

  • Welcoming and low-pressure introduction to TRE.
  • Effective and insightful workshop content.
  • Approachable and relatable instructor.
  • Safe and supportive environment for personal exploration.

Things to know

  • Automated responses and lack of personal contact.
  • Perceived unreasonableness in rescheduling fees.
  • Dissatisfaction with customer service during conflicts.
  • Feeling of commercialization and impersonality.

Styles & atmosphere

Styles taught

Tre, Tension Release Exercise

Atmosphere & facilities

Welcoming, supportive

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