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Adarsh Palm Retreat, Bellandur, Bengaluru

YOGKUTiR by NJ (Yoga & Pilates)

4.9· 42 reviewsYoga studio
  • Hatha
  • Prenatal
  • Pilates

About

This yoga studio offers a wide range of classes that cater to all levels, emphasizing a blend of physical alignment and mindfulness. The instructor is known for her clear, calming teaching style and her ability to adapt poses for varied experience levels. Many attendees have reported significant improvements in flexibility, strength, and overall well-being. The sessions often include warm-ups, relaxation, meditation, and even Pilates to enhance core strength. Personal attention is a key focus, ensuring that each participant feels comfortable and supported throughout their practice. The studio also provides specialized classes, such as prenatal yoga, which have received praise for their effectiveness and the instructor's attentive approach. Overall, the studio is a supportive environment fostering mental and physical health, making it highly recommended for anyone looking to improve their yoga practice or wellness journey.

Why people love it

  • Personalized attention with small class sizes
  • Instructor is knowledgeable, patient, and creates a calming atmosphere
  • Variety of classes including yoga, Pilates, and prenatal yoga
  • Significant improvements reported in flexibility, strength, and overall well-being
  • Well-structured classes that cater to individual needs

Things to know

  • Some users expressed dissatisfaction with service quality
  • Limited availability of information regarding specific class schedules or pricing

Styles & atmosphere

Styles taught

Hatha, Prenatal, Pilates

Atmosphere & facilities

Supportive atmosphere, personalized instruction

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