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Anugraha Layout, Anjappa Layout, B Narayanapura, Mahadevapura, Bengaluru

Dharshmi Yoga Therapy

4.9· 35 reviewsYoga studio
  • Therapeutic Yoga
  • Hatha

About

This yoga therapy center offers a supportive and knowledgeable environment for individuals seeking to improve their well-being through various yoga practices. The instructors are highly skilled and attentive, providing personalized guidance tailored to each student's unique health challenges. Many attendees have reported significant improvements in mental and physical health, including reductions in anxiety, back pain, and weight loss. The flexibility of both online and offline classes allows for accessibility, catering to a wide range of student needs. The atmosphere is calm and welcoming, which greatly enhances the overall experience. With a strong emphasis on holistic wellness, this center has become a popular choice for those looking to rejuvenate their health and lifestyle.

Why people love it

  • Knowledgeable and experienced instructors
  • Personalized attention to individual health issues
  • Positive impact on mental and physical well-being
  • Flexible class options (online and offline)
  • Welcoming and calming atmosphere

Things to know

  • Occasional lack of focus on individual students in larger classes
  • Some complaints about initial lack of diet plans
  • Concerns regarding cost and perceived value
  • Mixed experiences regarding weight loss results

Styles & atmosphere

Styles taught

Therapeutic Yoga, Hatha

Atmosphere & facilities

Supportive atmosphere, Holistic wellness

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