FindYoga

A Block, Sahakar Nagar, Bengaluru

Mekosha Nutrition and Yoga Studio

5.0· 34 reviewsYoga studio
  • Ariel Yoga
  • Hatha
  • Stress Relief Yoga

About

This studio offers a holistic approach to yoga and nutrition, aimed at improving physical and mental health. Many reviews highlight the expertise and genuine passion of the instructors, particularly Anil Kumar and Dr. Varsha, who provide personalized guidance and support. The relaxing ambiance creates a positive atmosphere conducive to practice. Clients appreciate the flexibility of class schedules and the varied styles of yoga offered, including Ariel yoga, which has been well-received. The nutrition counseling is tailored to individual needs, making it suitable for those with specific dietary requirements. Overall, the studio is seen as an effective place for transformation and wellness.

Why people love it

  • Expert and passionate instructors who provide personalized guidance.
  • Relaxing and positive ambiance conducive to yoga practice.
  • Effective nutrition counseling tailored to individual lifestyles.
  • Variety of yoga classes including Ariel yoga.
  • Flexible class schedules accommodating different needs.

Styles & atmosphere

Styles taught

Ariel Yoga, Hatha, Stress Relief Yoga

Atmosphere & facilities

Holistic, wellness

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