FindYoga

Royal County, 1st Phase, Bengaluru, Kothnur

Adithya School Of Yoga

4.9· 116 reviewsYoga studio
  • Hatha
  • Raja Yoga
  • Yoga Therapy

About

This yoga studio offers a comprehensive approach to yoga, integrating physical postures, meditation, and lifestyle guidance. Led by an experienced guru, the studio emphasizes personalized instruction tailored to individual health issues, enhancing participants' physical and mental well-being. Students have reported significant improvements in conditions such as back pain, stress, and sleep quality after attending classes. The atmosphere is described as calm and peaceful, creating a conducive environment for yoga practice. Additionally, the studio conducts courses for aspiring yoga instructors, providing in-depth knowledge of yoga theory and practical applications. The supportive staff contributes to a welcoming and holistic learning experience for all ages.

Why people love it

  • Experienced and knowledgeable instructor
  • Comprehensive approach addressing both physical and mental health
  • Calm and peaceful ambiance conducive to yoga practice
  • Personalized attention and therapy for specific health issues
  • Instructor courses available for deeper learning

Styles & atmosphere

Styles taught

Hatha, Raja Yoga, Yoga Therapy

Atmosphere & facilities

Holistic environment, personalized instruction

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