North Vijay Nagar, Govindaraja Nagar Ward, Stage 2, Vijayanagar, Bengaluru
4.3· 50 reviews- Iyengar
- Traditional
The Aditya Institute of Iyengar Yoga is located in Bengaluru.
KGS Layout, Govindaraja Nagar Ward, Saraswathi Nagar, Vijayanagar, Bengaluru
This yoga studio offers a welcoming and supportive environment, emphasizing individual attention and personal growth. With knowledgeable instructors like Nandini Mam, who is praised for her friendly demeanor and expertise, students receive guidance tailored to their unique needs. The classes are well-structured, beginning with prayer, warming up, and flow through a mix of yoga, cool down, and ending prayer. In addition to regular yoga sessions, the studio organizes cultural festivals, special events, and game days, enriching the overall experience. This holistic approach promotes not only physical wellness but also emotional balance, making it an ideal place for practitioners of all levels. Participants have reported significant improvements in their flexibility, mental health, and overall fitness, appreciating the positive energy and community spirit fostered by diverse activities throughout the week.
Hatha, Vinyasa, Meditation
Welcoming, supportive
North Vijay Nagar, Govindaraja Nagar Ward, Stage 2, Vijayanagar, Bengaluru
4.3· 50 reviewsThe Aditya Institute of Iyengar Yoga is located in Bengaluru.
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