FindYoga

Preethy Nagar, Laggere, Bengaluru

Yoga Gruha

5.0· 71 reviewsYoga studio
  • Hatha
  • Prenatal
  • Therapeutic

About

This yoga studio provides a supportive and effective environment for students of all levels, with a focus on personalized instruction. The instructor is known for her exceptional ability to tailor classes to individual needs, offering alternatives for various difficulties. Many students have reported significant health improvements, such as regularizing menstrual cycles, weight loss, and enhanced flexibility. The atmosphere is described as positive and encouraging, fostering personal growth and healing. Classes are engaging and vary day-to-day, which keeps participants motivated. The instructor’s professional and caring approach has earned her high praise from students, making this studio a highly recommended choice for those seeking to enhance their yoga practice and well-being. In addition to yoga, guidance on lifestyle changes is incorporated into the sessions, addressing specific health concerns such as PCOS and infertility. Students leave feeling rejuvenated and supported, establishing a long-term commitment to their yoga journey.

Why people love it

  • Personalized instruction and attention to individual needs
  • Significant improvements in health issues like PCOS and flexibility
  • Engaging and varied class formats to maintain interest
  • Supportive and positive atmosphere fostering personal growth
  • Experienced and knowledgeable instructor

Styles & atmosphere

Styles taught

Hatha, Prenatal, Therapeutic

Atmosphere & facilities

Supportive environment, personalized instruction

Nearby studios

See them on the map
Aadhyantha yoga studio

Brindavan Nagar, Mathikere, Bengaluru

5.0· 152 reviews
  • Prenatal
  • Garbha Sanskara

Aadhyantha Yoga Studio offers excellent prenatal yoga classes in Bengaluru, Karnataka.