YOGA STUDIO SVARUPA（スワルーパ）都立大学

This yoga studio offers a welcoming and enjoyable environment to practice authentic traditional yoga. It emphasizes a gentle and relaxed approach, allowing practitioners to deeply unwind both physically and mentally. The studio is particularly suitable for those who may be apprehensive about intense or overly muscular atmospheres. It successfully caters to individuals of all backgrounds, including men and those of varying levels of fitness and age. Overall, it serves as a great place to explore yoga without the pressure often associated with more mainstream or high-intensity studios. Those looking for a supportive community and a non-judgmental space will find this studio a perfect match.

• Welcoming and enjoyable atmosphere
• Focus on authentic traditional yoga
• Gentle and relaxed approach to practice
• Non-judgmental space for all backgrounds
• Suitable for individuals hesitant about intense studios