FindYoga

West, Anna Nagar, Extn, Chennai

Yoga Shaanthi

5.0· 84 reviewsYoga studio
  • Hatha
  • Restorative

About

This yoga studio offers a unique blend of physical practice and mental well-being, with a dedicated instructor known for her personalized attention and supportive teaching style. Students have reported significant improvements in both flexibility and relaxation, along with enhanced mental clarity and confidence. The atmosphere is described as warm and welcoming, making it easy for practitioners of all levels to feel comfortable. However, some logistical constraints, like restroom access and class entry timing, have raised concerns. Overall, the studio provides a holistic approach to yoga that emphasizes individual progress and consistent practice, with many participants experiencing positive transformations in their lives over time.

Why people love it

  • Highly knowledgeable and caring instructor, providing personalized attention.
  • Positive and welcoming environment that fosters consistency in practice.
  • Students report significant physical and mental improvements.
  • Classes are well-organized and emphasize clear explanations of asanas.
  • Includes a mix of yoga styles and holistic practices.

Things to know

  • Strict policies on entry time which may be inconvenient for some students.
  • Limited restroom access causing discomfort during classes.
  • Some logistical issues in the facility may affect overall experience.

Styles & atmosphere

Styles taught

Hatha, Restorative

Atmosphere & facilities

Welcoming atmosphere, personalized instruction

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