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Friends Colony West, Delhi, New Delhi

Ida Yoga Wellness

5.0· 28 reviewsYoga studio
  • Meditative Yoga
  • Sound Healing
  • Hypnotherapy

About

This wellness studio offers a unique blend of yoga, sound therapy, and hypnotherapy, primarily led by a dedicated and knowledgeable practitioner. Clients have praised the serene and immersive atmosphere that facilitates deep relaxation and personal growth. The sessions are tailored to meet individual needs, addressing a range of issues from anxiety to physical ailments such as asthma and IBS. The warm and supportive environment fosters a sense of safety, making it accessible for beginners and advanced practitioners alike. The combination of techniques promotes not only physical strength and flexibility but also spiritual exploration and emotional well-being. Overall, it is regarded as a transformative place for holistic healing and personal empowerment. Clients report significant improvements in their mental and physical health, emphasizing the effectiveness of the personalized approach and the impactful sessions.

Why people love it

  • Highly knowledgeable and attentive practitioner, Ruchika, provides personalized sessions.
  • Effective treatments for various issues, including anxiety, asthma, and IBS.
  • Serene and immersive atmosphere enhances relaxation and spiritual exploration.
  • Blends multiple therapies such as yoga, sound healing, and hypnotherapy.
  • Supports both beginners and experienced yoga practitioners with diverse class offerings.

Styles & atmosphere

Styles taught

Meditative Yoga, Sound Healing, Hypnotherapy

Atmosphere & facilities

Serene atmosphere, holistic healing

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