SATYAM TRADITIONAL YOGA - inspired and following Bihar school of yoga - SATYANANDA YOGA YOGA COURSES -YOGA NIDRA

This yoga studio emphasizes the traditional practices of yoga as taught by the Bihar school and specifically follows the teachings of Satyananda Yoga. The environment at the studio is highlighted as non-judgmental and supportive, allowing individuals of all experience levels to feel comfortable. Participants appreciate the lack of unrealistic promises, focusing instead on genuine understanding and personal well-being. The instructor, Guru Soundar, is noted for his extensive knowledge in both traditional yoga and modern medicine, enhancing the learning experience. Overall, the studio aims to provide a holistic approach to yoga, balancing tradition with contemporary understanding.

• Supportive and welcoming atmosphere.
• Non-judgmental and non-competitive environment.
• Instructor has deep knowledge in traditional yoga and modern medicine.
• Clear understanding of yoga practices provided without false promises.
• Accommodates individuals of all experience levels and physical limitations.