FindYoga

Block F, Carterpuri Village, Sector 23A, Gurugram

BREATH 'N' SOUL YOGA SCHOOL

5.0· 115 reviewsYoga studio
  • Holistic Yoga
  • Strength Training
  • Meditation

About

This yoga studio offers a transformative experience under the guidance of an exceptional trainer. The ambiance is peaceful and calming, suitable for meditation and mindful practice. The instructor emphasizes a holistic approach to yoga, addressing physical, mental, and emotional wellness. Special attention is given to proper techniques, breath work, and individualized guidance, ensuring that each participant feels supported throughout their journey. Clients have reported significant improvements in flexibility, posture, and overall health while appreciating the personalized attention in small class sizes. Although the studio has received praise for its dedication and expertise, some have noted issues with excessive talking during sessions, leading to less practice time. Overall, this studio is highly recommended for those seeking a blend of traditional yoga and strength training.

Why people love it

  • Transformative training and holistic approach
  • Expert instructor providing personalized attention
  • Peaceful and calming ambiance for practice
  • Significant improvements in flexibility and posture reported
  • Small class sizes enabling individual focus

Things to know

  • Excessive talking during sessions can detract from practice time
  • Studio feels dark and lacks natural light
  • Initial pressure to commit to longer membership
  • Some clients lost interest after a short period

Styles & atmosphere

Styles taught

Holistic Yoga, Strength Training, Meditation

Atmosphere & facilities

Peaceful atmosphere, personalized training

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