FindYoga

Padur, Kelambakkam

Param yoga

5.0· 46 reviewsYoga studio
  • Hatha
  • Karma Yoga
  • Sky Yoga

About

This yoga studio offers a holistic approach to wellness, combining physical practices with life-changing insights. Students praise the instructor's ability to impart not just yoga techniques, but also valuable life lessons and dietary guidance. The atmosphere is serene, perfect for fostering personal transformation and community connection. Many reviews highlight the effectiveness of the classes, particularly the theory sessions, which are engaging and informative. Participants report significant improvements in their physical health, mental clarity, and overall lifestyle changes, making it a highly regarded choice for newcomers and experienced yogis alike. The instructor, known for her empathetic and knowledgeable teaching style, emphasizes mindfulness and holistic health, resulting in a supportive environment that encourages personal growth and development. Overall, this studio is highlighted as a remarkable place for those looking for deeper meaning and learning through yoga practice.

Why people love it

  • Holistic approach combining yoga practice with life-changing insights.
  • Engaging theory classes that enhance understanding of yoga and lifestyle.
  • Empathetic, knowledgeable, and supportive instructor.
  • Positive and serene atmosphere fostering community and personal growth.
  • Participants report significant improvements in physical and mental health.

Things to know

  • Some students feel the class is not devotional enough.
  • Experiences may vary over time, with some students opting to leave after a few months.
  • Limited information on specific yoga styles offered.

Styles & atmosphere

Styles taught

Hatha, Karma Yoga, Sky Yoga

Atmosphere & facilities

Holistic wellness, serene atmosphere

Nearby studios

See them on the map
Om Mantra Yoga Studio

Chennai, Navalur

5.0· 231 reviews
  • Hatha
  • Ashtanga
  • Yin

Om Mantra Yoga Studio in Chennai offers an inclusive and supportive yoga experience.