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Karaima Nagar, Kundrathur, Chennai, Thandalam

Apoollo Academy of Yoga ( AAY )

4.8· 28 reviewsYoga studio
  • Hatha
  • Asana Practice
  • Meditation

About

This yoga academy in Chennai is highly praised for its exceptional training and personal approach. The instructor, who is described as knowledgeable and supportive, provides individualized attention to each student, helping them achieve their personal fitness goals. Many reviews highlight significant improvements in flexibility, stamina, and overall well-being. The academy emphasizes not only yoga practice but also holistic lifestyle changes, including diet and mental wellness. It's a nurturing environment that encourages personal development, making it a favorite among both children and adults. The positive energy and mindfulness fostered in classes leave students feeling rejuvenated and motivated.

Why people love it

  • Individualized attention and coaching
  • Holistic approach to fitness including diet and moral guidance
  • Significant improvements in flexibility and stamina among students
  • Positive and supportive environment
  • Well-structured classes that cater to personal health needs

Styles & atmosphere

Styles taught

Hatha, Asana Practice, Meditation

Atmosphere & facilities

Supportive atmosphere, individual focus

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