FindYoga

Rome

Lotus Center

4.7· 53 reviewsYoga studio
  • Ashtanga
  • Tai Chi
  • Qi Gong

About

This studio is an inviting space focused on meditative and yogic practices, offering a holistic approach to physical and mental well-being. The studio features a dedicated area for these disciplines and integrates wellness services with professional health practitioners. Deeply rooted in community and personal growth, the instructors provide tailored guidance to support individual journeys. The teaching style emphasizes a blend of various techniques, such as Tai Chi, Ashtanga Yoga, Qi Gong, and meditation. Many attendees note significant personal transformations, acquiring mindfulness, patience, and improved health through the practices. The atmosphere fosters connection and inner peace, making it a transformative environment for all participants. The studio is praised for its teacher's wisdom and the supportive community it creates, leading to profound emotional and spiritual development for its members.

Why people love it

  • Holistic approach incorporating yoga, Tai Chi, and meditation.
  • Experienced and supportive instructors who guide personal growth.
  • Welcoming atmosphere fostering community and connection.
  • Significant positive impact on mental and physical health.
  • Diverse classes addressing individual needs.

Styles & atmosphere

Styles taught

Ashtanga, Tai Chi, Qi Gong

Atmosphere & facilities

Welcoming atmosphere, community-focused

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