Ashtanga Yoga Research Institute

This yoga studio offers an authentic experience in a welcoming environment located in the heart of Rome. The instructors are highly skilled and dedicated to helping students cultivate patience and self-belief through ashtanga yoga practice. While a few reviews mentioned concerns regarding the marketing tactics used during trial classes, many found value in the Mysore classes led by knowledgeable teachers. The studio emphasizes tradition and is appreciated for its cleanliness and proximity to notable landmarks, such as the Colosseum. However, some visitors noted that beginner classes are limited in frequency. Overall, the studio strives to maintain a supportive atmosphere for yogis of all levels.

• Exceptional and experienced teachers who are encouraging and empathetic.
• Authentic ashtanga yoga practice respecting traditions.
• Clean and welcoming environment close to the Colosseum.
• Strong sense of community among students and instructors.

• Limited beginner classes offered only twice a week.
• Concerns about trial class marketing tactics that may mislead participants.
• Some felt the trial class lacked depth and resembled an aerobic session.