US PILATES STUDIO

• JoshOctober 2026

  Had a great experience at the studio. Tae was attentive and tailored the session to my needs.

• MarineJune 2026

  Best Pilates experience I had. If i can give 10 start i would! I've been doing Pilates for many years and have taken a lot of classes with different instructors. When I found US Pilates close to home, I thought I'd give it a try. I honestly didn't expect much because I already had quite a bit of Pilates experience. I was wrong. This is by far the best Pilates instruction I've ever had, and it's unlike any Pilates class I've taken before. Terry and his wife have a very unique way of teaching. They focus on doing every movement properly and understanding why you're doing it. Sometimes the exercises feel slow, but after an hour-long private session, I am amazed at how much work my body has actually done. The biggest surprise for me has been how much I've learned about my own body. Terry taught me breathing techniques, posture, how to walk properly, how to sit properly, and how different parts of the body connect to each other. For example, I came in thinking my left shoulder was the problem, but he helped me understand that some of the issue was actually coming from my right hip. I also had ongoing neck pain when I started. After a few sessions, I noticed a significant improvement. One thing I really appreciate is Terry's patience. He never rushes through anything. He watches carefully, corrects small details, explains things clearly, and makes sure I truly understand what I'm doing. He even gives me homework to practice between sessions. The experience feels much more like learning how your body works than simply doing a workout. I've realized that many of the Pilates exercises I learned elsewhere were not being done correctly, and that has been eye-opening. I haven't finished my full program yet, but I'm already feeling stronger, moving better, and understanding my body in a completely different way. I will update my review as i'm making more progress. The studio is extremely clean - which is supper important for me, everywhere is spotless and smells good. Location: this place located just north of Finch and on the east side along young where the flower shop located. In a small business building, very unassuming place, true hidden gem. I highly recommend Terry and their US Pilates.

• RamiMay 2026

  I have been a member since 2022, and joining this studio was truly one of the best decisions I’ve ever made. I used to be someone who didn’t enjoy exercising at all until I discovered Pilates here. Since then, my posture, strength, and overall body condition have improved so much. A special thank you to Jiwon and Terry. I always feel encouraged, supported, and inspired during every class. Love you guys, you are the best!

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