Rachel Stamey Pilates

• holly H.January 2026

  I've been seeing Rachel for years for massage. She's so knowledge and professional. She always knows how to work out my aches and pains. She truly is a God send. I'm incredibly thankful for her everyday.

• Tatiana B.January 2026

  Rachel is a great massage therapist and an excellent pilates instructor! She is very knowledgable and will tailor your massage to make sure any problem areas are addressed. Likewise her pilates classes are tailored to your skill level and she has a vast knowledge on many different ways to stretch and strengthen muscles including floor exercises, weight lifting, reformer and more.

• Brian L.October 2025

  Rachel has helped me gain more mobility and strength with my recovery from knee replacement surgery. Her knowledge of body movement is unsurpassed. Rachel consistently evolves my exercises as my body gets stronger.

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