Spirit Stretch Immersive Yoga

Spirit Stretch Immersive Yoga is a yoga studio in the Central Area where projected scenery covers the walls in place of mirrors. Reviewers describe a calm, cosy atmosphere in which beginners feel comfortable, and instructors who are patient and do not push for perfection. The timetable includes stretching classes, Myofascial Release, yin with sound bath and a sound bath on its own, as well as a Mum and Baby class and womb care classes for people undergoing IVF. Reviewers also mention friendly staff and a private event space. One reviewer says the stretching and Myofascial Release classes helped relieve years of tension in the elbow, and several say the sound bath helps them unwind after a stressful workday.

• Projected visuals instead of mirrors
• Sound bath and yin with sound bath
• Beginner-friendly stretching and Myofascial Release
• Mum and Baby and womb care classes

• yumiko M.September 2026

  This yoga studio is such a cosy and friendly place! Even though I’m a complete dummy when it comes to yoga, I really enjoy coming here and actually feel motivated to continue. I can already feel my body becoming more flexible :) All the instructors are lovely, and I really like that they each offer different styles and varieties of yoga. It makes every class feel a little different. It’s truly a one-of-a-kind yoga studio. The projected scenery during the classes is also so beautiful that, during Shavasana, I sometimes don’t even want to close my eyes! 😂

• SORCHA Q.September 2026

  I attended the Mum and Baby class today and My baby and I really enjoyed the immersive yoga. My baby is 6 weeks old and she was fascinated with the immersion. There were babies of all ages (baby next to me was 6 months old). I definitely recommend if you are looking for a yoga session that incorporates the baby. I’ve been to other mums and baby yoga classes and this one was the best. The environment was very calming and never felt judged if the baby needed feeding or was being fussy. Looking forward to attending again.

• Ирина О.September 2026

  I had a lovely experience at this yoga studio! I like the atmosphere here calm and relax What I like most- instructors there are attentive, professional and made everyone feel comfortable, even if you’re not very experienced with yoga I also loved the interior design, especially the digital walls and the immersive visuals they create such a calming atmosphere during the class💫

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