Dee Why
5.0· 50 reviews- Pilates
Dee Why Pilates studio offering semi-private sessions for injury recovery and a ballet class for over-50s, with an experienced teacher praised by regulars.
Dee Why
HEILEN Clinical Pilates in Dee Why is a Pilates studio with a clinical focus. Cianne is the teacher most often praised, for individual attention, clear instruction and practical advice on back pain, recovery from spinal surgery, a broken wrist and hypermobility. Reviewers describe small group reformer classes where the class size allows modifications for each person, and one-on-one appointments are also available. The studio is described as bright, calm and welcoming, with a central location and plenty of parking. Some reviewers say the classes suit people returning from injury, and one notes they complement running.
Pilates
Personalized instruction, welcoming, supportive
I love everything about Heilen Clinical Pilates. Cianne is an exceptional Pilates instructor as are all the Heilen instructors. Her studio space is a divine haven, and all her classes are superb. Highly recommend!
I usually prefer more active workouts, so the slower, controlled movements felt a little unfamiliar at first. However, the instructor made the class easy to follow, enjoyable, and very comfortable. She was friendly, patient, and attentive, carefully guiding me through each movement. I really enjoyed the session and would love to continue more time.
Love my time at Heilen Wellness! Great class with lots of individual care & attention. Thanks Cianne!
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Dee Why
5.0· 50 reviewsDee Why Pilates studio offering semi-private sessions for injury recovery and a ballet class for over-50s, with an experienced teacher praised by regulars.
Dee Why
5.0· 95 reviewsDee Why yoga studio with yin, flow and sound bath classes, small class sizes and experienced teachers, plus some classes available online via Zoom.