The Yoga Project

• Jessica C.August 2026

  Maddy's post natal yoga classes were the reset I didn't know I needed postpartum! My nervous system calmed down for the first time since pregnancy and Maddy led me through specific yoga poses to help my back and hips. After my first class with Maddy I got into my car without back pain for the first time in 7 months :) Maddy's classes are truly a healing, restorative, supportive, gorgeous experience that I would recommend to anyone postpartum. Thank you Maddy!

• Fabienne B.August 2026

  Have been doing the prenatal pregnancy yoga class throughout my pregnancy and highly recommend this breath-centered, soft but deeply impactful class. The practice is gentle and I always feel so beautifully relaxed and calm afterwards. It also has been such a great connection and community focused weekly gathering for me, meeting other local pregnant women and sharing our experiences and thoughts afterwards over a warming cup of tea. I will definitely also join the mum & bubs yoga class after my baby has arrived.

• Anna T.August 2026

  I highly recommend Maddy's yoga classes at Forestville Community Centre. Suitable for beginners, as she gives options for those of us who need to modify the pose, and the breath-centred approach allows for a calming of the mind.

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