Beckenham
4.8· 156 reviews- Hot Yoga
- Hatha
- Barre
Breeze Yoga is located in Beckenham, offering a welcoming community and diverse yoga classes.
Beckenham
Kate has a great ability to tailor her classes and personal coaching lessons to my current ability and injuries to work around. I signed up for 3 coaching sessions (one a week) where we worked through all the exercises that are covered in classes, going over slowly and whether i needed any work arounds. And on week 4, i joined Kate's classes in Beckenham, and was able to use a chair to get down onto my mat, because of a busted knee cap. Kate gives 3 different levels of each exercises, and everyone is able to go at their own level. Everyone was very welcoming and friendly, and i am already enjoying my pilates journey :-)
Kate is a friendly and really experienced pilates teacher, catering for all levels. She varies the routines each week and her classes are really enjoyable as well as being excellent exercise. The classes always offer a challenge but are not at all competive and everyone is encouraged to go at their own pace. She pays a lot of attention to detail, ensuring that everyone is doing the exercises in a way that is most beneficial. I would highly recommend Kate's classes.
Kate is a natural teacher and is attentive but gentle with beginners and the unfit who are struggling to keep up with the class. She conducts her classes with a firm hand but also with humour and makes sure we all have fun! Plus one-to-one sessions with her have helped me recover both physically and psychologically from a severe back injury.
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Beckenham
4.8· 156 reviewsBreeze Yoga is located in Beckenham, offering a welcoming community and diverse yoga classes.