Body Efficient Pilates

• MarySeptember 2026

  I have weekly 1:1 classes with Eva (who was recommended to me by another pilates teacher) where I do a mix of exercises, mostly reformer. She is great. I have a very difficult knee which she has helped me to strengthen without straining. The classes are enjoyable and varied. I leave feeling stronger and better equipped to exercise at home.

• Erik S.September 2026

  I've been seeing Eva now for over two years. Every session is tailored to my needs so they are varied and challenging without being onerous. Eva also liaises, through me, with my physio so that they take a co-ordinated approach to my lower back pain and general lack of flexibility. I've seen a steady improvement in both under her guidance. I don't generally enjoy exercise so when I say I look forward to our weekly sessions that speaks volumes for how important they are to me! Highly recommended

• Nadine A.September 2026

  Who knew that sessions with Eva would turn out to be therapy for the body AND the mind! Her ability to capture my focus and help me decompress from the daily stresses and engage my body is exceptional. She is especially patient, kind and understanding to us ADHDers who talk a lot and turn up late/at the wrong time! My body feels so much better after our sessions, my flexibility has improved, my lower back niggles have gone, and I feel stronger in my core. Thank you Eva!!!

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